วันเสาร์ที่ 15 สิงหาคม พ.ศ. 2558

2.The Super Smoothie

What? Add a teaspoon of a superfood power suck as wheatgrass, spirulina,chlorella or a super green blend to your morning juice or smoothie.
Why? These super - power are perfect for giving you a natural energy boost as these greens are packed full magnesium and cholorphyll.similar to natural multi - vitamin, they will lift you up and won t lead to an energy slump later on in the day which you expect from sugary energy drink or caffeine .They also assist with daily alkalisation, cleansing and detox.

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