NON - SURGICAL BODY CONTOURING

Liposuction is the gold standard for fat removal,yet it is invasive and re-quires down time .Then ,while great for a lunchtime fix, non-surgical options have failed to meet expectations .How ever, this is changing.

NON - SURGICAL PROCEDURES PERFORMED BY PLASTIC SURGEONS WORLDWIDE

1.Botulinum toxin / botox
2.Hyaluronic acid
3. Hair removal
4.Chemical peel
5. Laser skin resurfacing
6.Microdermambrasion
7.Calcium hydroxylapatite
8.sclerotherapy
9.Dermabrasion
10.Poly - L lactic acid

DOUBLE CHIN JAB

Fat dissolving ingredient kybella is creating a stir in the united states.And no wonder as it has just received FDA approval for double chins.But this new injectable has its detractors.

LASER TATTOO REMOVAL

LASER TATTOO REMOVAL

There is a typo in the lyrics on jessie and david beckham his wife name tattooed in Hindi ,is apparently mis spelt. some 39 p seen a big per cen of 2000 peple, recently polled by syneron -candela, regreat their tattoo,with Angelina jolie,Eva longoria and heidi klum having their ex names removed.But how?Laser is high on the agenda. We have seen a big upswing in the last year,

COMBINATION EYE TREATMENT

COMBINATION EYE TREATMENT

if a number of problems a round the eye area are the issue,the trend for using several procedures for one area is par-ticularly promising.

It is exciting ,say The eyes are very different area from the rest of the body and respond to combination approach.

NEW THREAD LIFT

NEW THREAD LIFT

Deep breath - the thread lift is back.But gone are days of visible lines and puckering .The latest lifts use super - fine filaments so give a more natural result.A new treatment,due in November,developed by cosmetic asesthetician Terry Loong combines the thread lift with platelet - rice plasma from a patient own blood. The threads are fed through a minute opening at the temple via a cannula and PRP is injected into the cannula as the threads are passed through.

MICROWAVES FOR UNDERARM PERSPIRATION

Move over botox ,miradry, a treatment for excessive sweating,is now available as a cosmetic treatment.

MICRO -NEEDLING PATCHES FOR CROW ,FEET

Following research at the National Uni - versity of singapore,which succeeded in encapsulating collagen in minuscule needles in an adhesive patch to deliver ingredients far into the dermis,Uk medical technology firm innoture has develped a home -use micro- needling patches are coated with plastic needles less than half a millimetre in length,and used with a hyaluronic acicd serum this technology will help correct fine lines and wrinkles a round the outer eye.

INNOVATIONS

INNOVATION
Time was when non - surgical treatment cost a lot, suck - ered a lot of the and the result where questionable. but things have changed.There is no question that non - surgical proce - dures are far better than they were ten year ago and the evolution continues.

Non- surgical trends to look out for.

Patients of aesthetic medicine are constantly demanding better efficacy,shorter down time and less pain - here are some innovation that may fit the bill!....pleas follow .

Dehydration hinders weight loss as much as lack of exercise.

Dehydration hinder weight loss as much as lack of exercise.

Drinking enough fluid is important when you are exercising because your core temperature will be higher, especially in the heat.The means you heart has to work harder than usual and you will lose water.It not just your brain lungs and skin that have to be kept well hydrated .To avoid injury, you need supple, well - hydrated ligaments ,tendons and tissues.

Miracle cure at the turn of a tap.

Miracle cure at the turn of a tap

You can lose a litre of fluid every hour you excercise , so what you drink- and how much - is crucial.

When clients ark me for nutrional advice,I always start with ,water, NO,what should i be eating? they ask.The truth is that although food is important,the key is to stay hydrated.

We are mostly water.According The brain and heart are 73 per cent water, the lungs 83 per cent,skin 64 per cent,the muscles and kidneys 79 per cent ,and the bones 31 per cent.

We need a certain a mount of this ,Magical liquid, to survive and plenty more to flourish.

Drinking more water is one of the easiest and quickest ways to look and fell better.

Footloos and pain free

FOOTLOOSE AND PAIN FREE

Have you ever tried running with a bunion? if you have,you will know the sheer a gony it causes,and although there is no current cure it is good to know that there is a product that will offer you relief.Formulated and developed in Australia bexters soda crystals in natural and detoxifying .These crytals have been used successfully for many years to help reduce swelling and draw off fluid,which relieves swollen painful joints.

FEELING SPECAIL

FEELING SPECIAL

with the new rang of product from special k. Their delicious red berry cereal bars, made from wholewheat flakes,cranberry,apple ,strawberry and vanilla,make the perfect healthy office snack during the post-lunch slump.

This month WE are BEEN

Our top rate pick of all that is new in the world of fitness and health.

DRINKING A NEW KIND OF WATER.

We are been pretty intrigued by the concept of maple water,so the team were very excited when cartons of canadian maple wahta landed ou our desks!With an original name this is a 100 percen pure,natural drink with a subtle, sweet hint of maple flavour.

Fit tips

CLUBBERCISE IS A REALLY FUN AND DIFFERENT WAY TO KEEP FIT.PLUS YOU BURN AROUND 500 CALORIES AN HOUR.

Rule # 4 FEEL NO GUILT

FEEL NO GUILT

IT is important not do deprive yourself.schedule a cheat day once a week to give you something to look forward to with being too indulgent.if you eat some chocolate cake the worst thing would be to go a round feeling guilty about it all day.Instead enjoy every bite and continue to be healthy the next day.

Rule #3 CHANGE THE WAY YOU EAT

Chang The Way you eat

Not that you fridge is stocked with deliciouse. calming ingredients,it time to start thinking about how you eat and those day - to -day habits that go unnoticed. Rushing meals or skipping them altogether can be detrimental to reaching your fitness goals and sends your body into panic mode.Introducing a mindful way of eating can help you to build a better relationship with food and recognise what your body needs.

Diet mind

It not just stress that make you stressed,

the wrong type of food does, too.

Rule # 2 DE -STRESS YOUR FRIDGE

When we are frightened,angry, tense or worried ,out bodies become flooded with adrenalin and cortisol( stress hormone ).
The adrenaline keeps us alert and focused,while the cortisol prepares our muscles for a fight - or - flight response.it also helps the body to release sugar into the bloodstream for instant energy which can also lead to weight gain.it not just stress that make you stressed,the wrong type of food does too, because it releases sugar into the bloodstream too quickly.make these stress - reducing foods and supplement art of your diet.